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edvertisementideas > Monster Integration > Volume N/A - CH 484
I sat on the floor with a dazed look, it had been ten minutes since I finished performing Body Cleaning Technique.

I should have been lying on the floor like a dead dog but I am currently sitting the floor, able to move my hands at my will and the shocking thing is I am feeling only slightly tired and that slight tiredness also going away at visible.

Got up and tried few buttons on the control panel of the Abode and soon suction could be felt across the room and a few seconds later beautiful fragrance is spread the drowning the whatever foul small that had remained.

But I am still feeling the foul smell as the source of the foul smell is me, as long as I didnt clean myself thoroughly, the foul smell would not be gone.

Without wasting time, I went to the shower and cleaned myself thoroughly and only came out only when I started to smell like a flower.

When I came out, I found all the physical tiredness I am feeling is gone, if not for me feeling a little tired mentally, I would have thought I have never performed the Body Cleansing Exercise.

After wearing a fresh set of clothes, I went to the I again took out one box of monster meat and started to cook it. It is for tomorrow, after waking up tomorrow, I dont think I will have time to cook.

Seeing the effect of the medicine energy in the monster's body, I have decided to practice Body Cleansing Technique daily two times a day. The thing I was most worried about had completely vanished as through the medicine energy I could fully able to recover within fifteen minuits.

Even if the enemy attacked my abode while I am lying weak, it would still take it more than fifteen minuits to break the defenses of my abode.

It took me little more than one hour to cook the lunch for tomorrow when Ashlyn demanded to eat it again, I had already guessed that she will demand it and that is why I made it a little extra.

"Ashlyn today I will sleep first, you keep the watch!" I said to Ashlyn as I laid on the Bed.

Usually, it is I who took the first watch but seeing I am planning to practice the Body Combat Exercise two times a day, I decided to sleep first in that way not only I could practice Body Combat Exercise but I can also get time to rest my body and mind before going out, so the sleeping early is the best option for me.

I was woken up by the Alarm six hours later and when I woke up, I found Ashlyn is looking at security feed with concentration,

"Good girl! You can sleep now, Ashlyn." I said to her, chirping one more time she laid on the small bed that placed on the kitchen counter, she usually sleeps on be or bed but today she had to sleep on the small bed as I will needing the space for the practice.

I quickly freshened up and started to eat the dish made of snakes meat, it feels a little weird eating this late at night but the deliciousness of the dish enough evaporated.

Before heat could spread in my body, I quickly took off my clothes and started p

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